One of my personal goals for the new year and for my blog is to join the conversation about wellness. According to Merriam-Webster, wellness is defined as, "the quality or state of being in good health especially as an actively sought goal." Common examples are healthy eating, exercise, and rest, but wellness can be manifested in many different forms. One thing I am learning as I get older is that wellness is so much more than diet and exercise. Wellness can (and should) include things like our mental, emotional, and spiritual health, the products we use in our personal care regimen, and our overall physical health, including our eye health.
A "little bitty" life and style blogger pursing my passions, wellness, and Jesus in Austin, Texas. Around here you'll find affordable, everyday style inspiration, clean beauty and self-care products, home decor, and more!
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